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Summer Heat Can Harm Your Eyes – Here’s How to Keep Them Healthy! Hello! I’m Dr. Arpita Sthapak, Eye Specialist, and today I’m sharing simple yet effective tips to keep your eyes healthy during the hot summer months: ☀ Always wear good quality polarized sunglasses while stepping out in the sun. ❄ At home or office, avoid direct AC airflow on your face – it can cause rapid tear film evaporation and lead to dry eyes. 💧 Use a humidifier to maintain moisture indoors, which also helps your eyes and skin stay hydrated. 🥥 Stay hydrated – drink plenty of water, coconut water, juices, aam panna, and other natural drinks. 👁 For dry eyes, use lubricating eye drops as recommended. 🍉 Include seasonal fruits like watermelon and hydrating foods rich in micronutrients in your diet. Remember – healthy eyes start with healthy habits. Protect your vision this summer! Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 ‪‪+91-9111091188‬‬👇 Visit: ‪https://dvjei.org/‬ Visit- ‪https://drpawansthapak.com/‬ To Follow my channel, click now ‪https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg‬ ‪https://twitter.com/DNetrala‬ ‪https://www.linkedin.com/feed/‬ ‪https://in.pinterest.com/dvjeinetralayajabalpur/‬ ‪https://www.instagram.com/dvjeinetralayajabalpur/‬ #SummerEyeCare #EyeHealthTips #ProtectYourEyes #DryEyesRelief #StayHydrated #PolarizedGlasses #LubricatingDrops #HealthyVision #SummerTips #DrArpitaSthapak [summer eye care, dry eyes, polarized sunglasses, air conditioner effect, eye hydration tips, eye drops, humidifier benefits, coconut water, seasonal fruits for eyes, Dr Arpita Sthapak tips]
Summer Heat Can Harm Your Eyes – Here’s How to Keep Them Healthy!
Not all heroes wear capes—some wear scrubs and carry compassion in their hearts. On this International Nurses Day, we pause to celebrate the real heroes of healthcare—the nurses who give their all with every heartbeat and every shift. 🧤 They may wear gloves and glasses, but their care is guided by something greater—their hearts. 💙 Today, we honor their silent strength, selfless service, and unshakable dedication. Remove your eyeglasses—some things are best seen with the heart. Thank you, nurses, for all that you do. Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 +91-9111091188👇 Visit: https://dvjei.org/ Visit- https://drpawansthapak.com/ To Follow my channel, click now https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg https://twitter.com/DNetrala https://www.linkedin.com/feed/ https://in.pinterest.com/dvjeinetralayajabalpur/ https://www.instagram.com/dvjeinetralayajabalpur/ #InternationalNursesDay #NursesAreHeroes #ThankYouNurses #NurseLife #HealthcareHeroes #NursingWithHeart #NurseAppreciation #CompassionInCare #NursesOfIndia #dvjeinetralaya #drpawansthapak [International Nurses Day 2025, nurse appreciation quotes, healthcare workers tribute, eye hospital campaign, DVJEI Jabalpur, compassion in nursing, medical frontline heroes, thank you message for nurses, hospital social media post, nurses day campaign ideas]
Happy Nurse Day | Dada Virendra Puri Ji Eye Institute | Jabalpur
A mother’s love is the foundation of every strong heart. This Mother’s Day, we pay tribute to the unspoken sacrifices, gentle care, and unwavering strength of every mom. Join us in celebrating the guiding light who makes every house a home. Here's to the women who raised us, loved us, and shaped us. Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 +91-9111091188👇 Visit: https://dvjei.org/ Visit- https://drpawansthapak.com/ To Follow my channel, click now https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg https://twitter.com/DNetrala https://www.linkedin.com/feed/ https://in.pinterest.com/dvjeinetralayajabalpur/ https://www.instagram.com/dvjeinetralayajabalpur/ #MothersDay2025 #LoveYouMom #RealLifeHero #ForeverGrateful #SuperMom #UnconditionalLove #MotherhoodRocks #MomAndMe #CelebrateMothers #ThankfulHeart #drpawansthapak #trendingreel #vairalreel #trendingnow #instagram #DadaVirendraPuriJiEyeInstitute #DVJEINetralaya #dvjei #happymothersday [mothers day tribute, heartfelt message for mom, mothers day video idea, thank you mom message, love mom forever, best mothers day lines, mom appreciation video, emotional mom video, happy mothers day caption, touching words for mother, proud of my mom, celebrate motherhood, moms are heroes, strength of a mother, mothers day inspiration, Dada Virendra Puri Ji Eye Institute]
Happy Mothers Day | Dada Virendra Puri Ji Eye Institute | Jabalpur
Is Screen Time Silently Harming Your Child’s Eyes? 📱👀 Innocent entertainment like mobile games and cartoons may be affecting more than just attention spans—they're putting young eyes at risk. Issues like myopia, dry eyes, and digital eye strain are rising fast in children. At Jan Jyoti Super Speciality Eye Hospital, we stress the importance of early eye check-ups, screen-time limits, and preventive care to protect your child’s future vision. 📅 Book an Eye Checkup Today! Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 +91-9111091188👇 Visit: https://dvjei.org/ Visit- https://drpawansthapak.com/ To Follow my channel, click now https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg https://twitter.com/DNetrala https://www.linkedin.com/feed/ https://in.pinterest.com/dvjeinetralayajabalpur/ https://www.instagram.com/dvjeinetralayajabalpur/ #ChildEyeCare #DigitalEyeStrain #ProtectYoungEyes #DVJEINetralaya #ScreenTimeAwareness #janjyotieyehospital #KidsEyeHealth #MyopiaAwareness #EyeCheckupMatters #HealthyVision #drpawansthapak [children eye problems, screen time effects on eyes, mobile addiction kids, digital strain in children, early eye checkup, DVJEI Netralaya Jabalpur, Dr Pawan Sthapak, child vision protection, pediatric eye care, myopia in children, dry eye kids, safe screen habits, cartoon impact on vision, video game eye damage, eye hospital Jabalpur]
Is Screen Time Silently Harming Your Child’s Eyes | Dada Virendra Puri Ji Eye Institute | Jabalpur
Are We Risking Our Children’s Vision? . . In today’s digital age, many parents unknowingly compromise their child’s eye health by offering mobile phones and screens as distractions. Prolonged exposure to video games and cartoons at a young age can lead to serious eye issues like myopia, dry eyes, and digital eye strain in the future. At Jan Jyoti Super Speciality Eye Hospital, we emphasize early eye care, routine check-ups, and screen-time awareness for growing kids. Let’s protect their vision before it’s too late. 📅 Book an Eye Checkup Today! Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 +91-9111091188👇 Visit: https://dvjei.org/ Visit- https://drpawansthapak.com/ To Follow my channel, click now https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg https://twitter.com/DNetrala https://www.linkedin.com/feed/ https://in.pinterest.com/dvjeinetralayajabalpur/ https://www.instagram.com/dvjeinetralayajabalpur/ #ChildEyeCare #DigitalEyeStrain #ProtectYoungEyes #DVJEINetralaya #ScreenTimeAwareness #janjyotieyehospital #KidsEyeHealth #MyopiaAwareness #EyeCheckupMatters #HealthyVision #drpawansthapak [children eye problems, screen time effects on eyes, mobile addiction kids, digital strain in children, early eye checkup, DVJEI Netralaya Jabalpur, Dr Pawan Sthapak, child vision protection, pediatric eye care, myopia in children, dry eye kids, safe screen habits, cartoon impact on vision, video game eye damage, eye hospital Jabalpur]
Are We Risking Our Children’s Vision | Dada Virendra Puri Ji Eye Institute | Jabalpur
👁️✨ Nayi Nazar, Nayi Zindagi! ✨👓 Mr. Sundarlal Verma from Lalamati, Jabalpur, reclaimed clear vision and said goodbye to glasses after successful cataract surgery at Dada Virendra Puri Ji Eye Institute. Trust expert hands for your eye health journey. 💖🙏 Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 +91-9111091188👇 Visit: https://dvjei.org/ Visit- https://drpawansthapak.com/ To Follow my channel, click now https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg https://twitter.com/DNetrala https://www.linkedin.com/feed/ https://in.pinterest.com/dvjeinetralayajabalpur/ https://www.instagram.com/dvjeinetralayajabalpur/ #CataractSurgery #DadaVirendraPuriJiEyeInstitute #DrPawanSthapak #ClearVision #EyeCare #Jabalpur #GlassesFree #EyeHealth #VisionRecovery #MedicalSuccess [Cataract surgery, eye hospital, Dada Virendra Puri Ji Eye Institute, Jabalpur, Dr. Pawan Sthapak, vision correction, glasses removal, eye treatment, eye care, best eye hospital, DVJEI Netralaya, cataract recovery, vision improvement, medical treatment, healthcare, clear eyesight]
Happy Patient | Dada Virendra Puri Ji Eye Institute | Jabalpur
🔥 Scorching summer heat can be tough on your eyes! 😎👀 Want to keep them safe and healthy? Here’s how! Your eyes need extra care in summer! ☀️😎 Wear UV-protection sunglasses, reduce screen time, and soothe your eyes with cold water, cucumber, or rose water. 💦🥒 If you experience irritation, dryness, or redness, visit Devji Eye Hospital immediately. 🚑👁 Because your eyes are precious, and their care is our responsibility! 📅 Book an Eye Checkup Today! Dada Virendrapuri Ji Eye Institute (DVJEI Netralaya) Location: Near Tilwara Bridge, Jotpur, Jabalpur Contact: 0761-2636400,401,402 +91-9111091188👇 Visit: https://dvjei.org/ Visit- https://drpawansthapak.com/ To Follow my channel, click now https://www.youtube.com/channel/UCnSOONlQJ-4_f-LTlrDYpqg https://twitter.com/DNetrala https://www.linkedin.com/feed/ https://in.pinterest.com/dvjeinetralayajabalpur/ https://www.instagram.com/dvjeinetralayajabalpur/ #EyeCare #SummerTips #HealthyEyes #ProtectYourEyes #UVProtection #EyeHealth #CoolEyes #SunglassesOn #StayHydrated #DevjiEyeHospital [summer eye care, UV protection sunglasses, eye irritation, screen time, eye cooling, rose water, cucumber, healthy diet, stay hydrated, Devji Eye Hospital]
summer heat can be tough on your eyes | Dada Virendra Puri Ji Eye Institute
Dada Virendrapuri Ji Eye Institute was established as a philanthropic initiative by its founding director, Dr Pawan Sthapak in the loving memory of his spiritual mentor, Dada Virendrapuri Ji Maharaj. It was his vision which lead to the foundation of an institution which aims at bringing the best possible eyecare, adhering to International quality standards, to every patient irrespective of their financial background and social standing. Following his ideology and principles, through this institution we have tried to provide the highest quality of care to those most in need of it, the downtrodden in the remotest villages of the state who would otherwise find it very difficult to avail these facilities. The satisfaction we receive when a person coming from a weaker background gets treated and smiles, is incomparable. It is this bliss that keeps us going and continue this servitude. We are committed to providing quality eye care to all sections of the society. We aspire to provide each patient that comes our way with quality eye care in a hygienic and well-maintained place.
Fire Safty Drill | Dada Virendra Puri Ji Eye Institute | Jabalpur
Dada Virendrapuri Ji Eye Institute was established as a philanthropic initiative by its founding director, Dr Pawan Sthapak in the loving memory of his spiritual mentor, Dada Virendrapuri Ji Maharaj. It was his vision which lead to the foundation of an institution which aims at bringing the best possible eyecare, adhering to International quality standards, to every patient irrespective of their financial background and social standing. Following his ideology and principles, through this institution we have tried to provide the highest quality of care to those most in need of it, the downtrodden in the remotest villages of the state who would otherwise find it very difficult to avail these facilities. The satisfaction we receive when a person coming from a weaker background gets treated and smiles, is incomparable. It is this bliss that keeps us going and continue this servitude. We are committed to providing quality eye care to all sections of the society. We aspire to provide each patient that comes our way with quality eye care in a hygienic and well-maintained place.
Fire Safty Drill | Dada Virendra Puri Ji Eye Institute | Jabalpur
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